Weigh In record (no journal entry) for 20 March 2023
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84.4 kg
Lost so far: 5.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 54.45g | Prot: 43.27g | Carbs: 118.30g.
Breakfast: Milch (Vollmilch). Lunch: Aldi Mini Schnitzel. Snacks/Other: Magnum Double Gold Caramel Billionaire, Nesquik Snack Kakao, Banane. more...
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Gaining 3.2 kg a Week
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