Weigh In record (no journal entry) for 20 March 2023
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79 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 32.74g | Prot: 82.69g | Carbs: 134.68g.
Breakfast: Oeuf Dur, Clémentines, Activia Activia 0% Nature, Graines de Lin, Graines de Chia Séchées, Graines de Tournesol Décortiquées, Graines de Courge. Lunch: Vitasia Sauce Pour Wok Oignons Poivrons, Céréal Bio Trio de Riz au Naturel, Blanc de Poulet Bouilli (Peau Pas Mangée). Dinner: Kiwi, Clémentines, Heinz Coulis de Tomate, Zero Rice Riz Konjac, Poireau Cuit, Carrefour Filets de Sole Tropicale . Snacks/Other: Casino Bonbons Tendres, Carrefour Amandes . more...
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steady weight
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baffytiffi's Weight History
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