Weigh In record (no journal entry) for 20 March 2023
|
83.4 kg
Lost so far: 7.7 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 12.28g | Prot: 27.28g | Carbs: 204.78g.
Breakfast: Beterrabas, Mimosa Leite Magro sem Lactose, Banana. Lunch: Pingo Doce Tortilhas. Snacks/Other: Peras, Banana, Maçã. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liliana56's Weight History
|