Weigh In record (no journal entry) for 14 January 2015
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51.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2015:
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879 kcal
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Fat: 28.20g | Prot: 138.09g | Carbs: 21.42g.
Breakfast: Савушкин Продукт Творог Нежный 0%, Савушкин Продукт Творог Нежный 0%, Яйцо, Овсяные Отруби, Большая Кружка Кефир Легкий 1%, 4Life Пшеничные Отруби, Изолят. Lunch: Куриная Грудка Отварная. Dinner: Савушкин Продукт Творог Нежный 0%, Морское Содружество Горбуша Натуральная. more...
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1590 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Настя-96's Weight History
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