maru.mori's Journal, 20 Mar 23

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Weigh In record (no journal entry) for 20 March 2023

51 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 March 2023:

1222 kcal

Fat: 40.33g | Prot: 26.34g | Carbs: 202.65g. Breakfast: Apple Pie . Lunch: Bulgur (Fat Added in Cooking). Dinner: Toasted 100% Whole Wheat Pita Bread. Snacks/Other: Fruit Salad with Cream Substitute. more...

1574 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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maru.mori's Journal, 20 Mar 23

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