Weigh In record (no journal entry) for 20 March 2023
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82.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 79.73g | Prot: 88.76g | Carbs: 192.86g.
Breakfast: Sokołów Polędwica Sopocka , President Twarożek Delikatny Naturalny, Chleb Razowy. Dinner: Ser Mozzarella, Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Pszenny Makaron Typu - Spaghetti (Ugotowany). Snacks/Other: Rzepakowy Olej Roślinny, Czarne Oliwki, Ogórek (Obrany), Kaufland Pomidor Cherry, Galbani Ser Mozzarella, Duda Kabanosy z Pomidorami i Ziołami, Tymbark Musly Kasza Manna,Płatki Owsiane: Jabłko,Banan, Owoce Leśne, Jabłko, Frank&Oli Brownie Miękkie Ciasteczko . more...
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2183 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Agnes1183's Weight History
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