Weigh In record (no journal entry) for 13 February 2020
|
75 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
1164 kcal
|
Fat: 61.43g | Prot: 89.44g | Carbs: 59.97g.
Breakfast: Кофе (из Молотых Зерен), Омлет с Овощами. Lunch: Вареники с Картошкой, Рыба в Кляре. Dinner: Глобус Шашлык из Свинины «по-Русски». Snacks/Other: Лимон, Имбирь, Чай. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Олечка19928's Weight History
|