Weigh In record (no journal entry) for 20 March 2023
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82.8 kg
Lost so far: 1.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 40.84g | Prot: 83.01g | Carbs: 192.89g.
Breakfast: Super U Tartines Croustillantes aux Céréales, Kiwi, Monoprix Beurre Doux, Delisse Fromage Blanc 0%. Lunch: Pierre Martinet Carottes Râpées, Delisse Yaourt aux Fruits 0%, Super U Torsades, Le Gaulois Pané Normand. Dinner: Super U Ratatouille Cuisinée, Salade Verte, Coeur de Lion Camembert, Super U Baguette Tradition, Blanc de Poulet. Snacks/Other: St Michel Galettes Tout au Beurre. more...
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Losing 1.7 kg a Week
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phenixblue's Weight History
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