Weigh In record (no journal entry) for 20 March 2023
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85.5 kg
Lost so far: 22.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 32.96g | Prot: 71.60g | Carbs: 145.56g.
Breakfast: Nescafé Café Soluble, Tutti Free Sucre, Régilait Nuage de Lait, Régilait Nuage de Lait, Tutti Free Sucre, Nescafé Café Soluble, Super U Cappuccino. Lunch: Auchan Discount Fromage Blanc aux Fruits 0%, Auchan Lasagnes à la Bolognaise. Dinner: Auchan Crème Dessert au Caramel, Delisse Crème Dessert Chocolat, Le Gaulois Aiguillettes de Poulet, Pom'lisse Purée Nature, Notre Jardin Petits Pois Très Fins, Franprix Jeunes Carottes Extra Fines. Snacks/Other: Super U Cappuccino, Nescafé Café Soluble, Tutti Free Sucre, Régilait Nuage de Lait, Régilait Nuage de Lait, Tutti Free Sucre, Nescafé Café Soluble. more...
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Losing 0.5 kg a Week
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angievaju's Weight History
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