Ристофа's Journal, 13 Mar 23

Weigh In record (no journal entry) for 13 March 2023
73 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:
384 kcal Fat: 25.48g | Prot: 22.66g | Carbs: 14.68g.   Breakfast: Хлебзавод 28 Хлеб Бородинский, Семга Слабосоленая, Яичница, Авокадо Авокадо, Кофе с Молоком. more...
Losing 0.0 kg a Week

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Ристофа's Weight History


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