Weigh In record (no journal entry) for 20 March 2023
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 20.78g | Prot: 39.43g | Carbs: 66.44g.
Breakfast: Heidelbeeren, Zirkulin Flohsamenschalen, Vly Barista aus Erbsenprotein, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß. more...
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Losing 3.3 kg a Week
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Helene! bergi's Weight History
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