Weigh In record (no journal entry) for 19 March 2023
|
88.1 kg
Lost so far: 14 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 23.58g | Prot: 34.25g | Carbs: 24.31g.
Breakfast: Кофе, Сарафаново Молоко 2,5%, Помидоры, Жареное Яйцо, Империя Вкуса Ветчина с Индейкой 3%, Фитнеслайн Хлебцы Цельнозерновые. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|