Weigh In record (no journal entry) for 20 March 2023
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72.3 kg
Lost so far: 10.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 19.18g | Prot: 32.26g | Carbs: 132.36g.
Breakfast: Вареное Яйцо, Гречка Вареная. Lunch: Слабое Кофе с Сахаром, Эконом Маркет Крабовые Палочки, Редис, Красные Помидоры, Гречка Вареная, Щи с Курицей, Хлеб Черный, Батон. more...
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Gaining 0.7 kg a Week
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Alexa bogysh's Weight History
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