DIANA HANI's Journal, 20 Mar 23

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Weigh In record (no journal entry) for 20 March 2023

75 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2023:

899 kcal

Fat: 32.34g | Prot: 45.67g | Carbs: 111.23g. Breakfast: Sayur Bening Bayam. Lunch: Pisang Mas, Pisang Mas, Salak, Hoka Hoka Bento Nasi Putih, Tempe, Tempe Goreng, Kering Tempe. Dinner: You C1000 Vitamin Lemon, Melon, Sup Telur. more...

52 kcal

Exercise: Treadmill - 5 minutes, Google Fit - 23 hours and 55 minutes. more...

Gaining 0.2 kg a Week

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DIANA HANI's Weight History

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DIANA HANI's Journal, 20 Mar 23

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DIANA HANI's Weight History