Weigh In record (no journal entry) for 20 March 2023
|
107.2 kg
Lost so far: 14.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
788 kcal
|
Fat: 40.73g | Prot: 47.91g | Carbs: 54.87g.
Lunch: Мясо по-Французски. Dinner: Помидоры, Додо Пицца Пицца 4 Сезона , Вареное Яйцо. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrey88shark's Weight History
|