Weigh In record (no journal entry) for 20 March 2023
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68.4 kg
Lost so far: 1.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 18.40g | Prot: 29.97g | Carbs: 58.16g.
Breakfast: Bango Kecap Manis, Bubur Ayam, SuperIndo Kerupuk Seblak, Telur Gulung tanpa Daging. more...
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Losing 0.4 kg a Week
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reginey2507's Weight History
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