Aresdietflx's Journal, 20 Mar 23

back on the track
65.5 kg Lost so far: 5.6 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2023:
304 kcal Fat: 9.52g | Prot: 27.56g | Carbs: 29.05g.   Breakfast: Ayam Masak Merah, Bubur Kacang Hijau. more...
Gaining 0.7 kg a Week



     
 

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Aresdietflx's Weight History


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