Weigh In record (no journal entry) for 20 March 2023
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93 kg
Lost so far: 18 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 14.60g | Prot: 52.92g | Carbs: 104.44g.
Breakfast: Dr. Oetker High Protein Pudding Grieß Pulver. Lunch: Dr. Oetker High Protein Pudding Grieß Pulver. Dinner: Coquette Linsensuppe mit Geräuchertem Schweinefleisch. Snacks/Other: Coca-Cola Coca-Cola Zero, Nestle Pirulo Watermelon. more...
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steady weight
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struppi2710's Weight History
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