PJFO's Journal, 11 Mar 23

Weigh In record (no journal entry) for 11 March 2023

79.9 kg Lost so far: 25.8 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2023:

2434 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 16.8 kg a Week


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PJFO's Weight History