Weigh In record (no journal entry) for 20 March 2023
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61 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1000 kcal
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Fat: 42.43g | Prot: 39.51g | Carbs: 111.29g.
Breakfast: Chicken Stir Fry, Fried Egg , Nasi Putih. Dinner: Fried Egg, Chicken Vegetable Soup, Caesar Salad Dressing, Lettuce, Nasi Putih. more...
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