OmaRanger2's Journal, 19 Mar 23

Start HCG diet
84.0 kg Lost so far: 4.4 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2023:
387 kcal Fat: 4.23g | Prot: 49.37g | Carbs: 36.12g.   Lunch: Black Pepper , Bumble Bee Chunk Light Tuna in Water, Vlasic Dill Relish. Dinner: Swanson 100% Natural Chicken Broth, Mrs. Dash Extra Spicy Seasoning Blend, Market Pantry California Blend Broccoli, Cauliflower & Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Apples , Stop & Shop Baby Carrots. more...
Gaining 0.1 kg a Week

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OmaRanger2's Weight History


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