Weigh In record (no journal entry) for 19 March 2023
|
82.8 kg
Lost so far: 10.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 39.14g | Prot: 70.76g | Carbs: 125.01g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Market Pantry Colby Jack Shredded Cheese, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Tortilla Corn Chips. Dinner: Progresso Chicken Noodle with White Meat Chicken Soup, Peter Pan Creamy Peanut Butter, Great Value Bottled Water (Bottle), Sara Lee Classic 100% Whole Wheat Bread. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
|
Gaining 0.6 kg a Week
|
Comments
No worries your doing great
20 Mar 23 by member: buenitabishop
|
I’m well fella my goal most days. Yay! Thanks for all the support!
20 Mar 23 by member: oceanladyjulia
|
22 Mar 23 by member: buenitabishop
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|