Weigh In record (no journal entry) for 19 March 2023
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103.5 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 32.90g | Prot: 37.41g | Carbs: 155.72g.
Breakfast: Fraises, Thé Earl Grey, Confitures et Conserves, Monoprix Beurre Doux, Pain Blanc. Lunch: Tomate Cuite, Haricots Verts, Mousline Purée (225g), Lidl Filet de Limande du Nord MSC Meunière . Dinner: Delisse Yaourt aux Fruits avec Morceaux, Marque Repère Fromage Frais Nature, Pain Blanc, Soupe. Snacks/Other: Gâteau au Citron. more...
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2619 kcal
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Exercise:
Sleeping - 9 hours, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours. more...
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sleenyazmis's Weight History
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