Weigh In record (no journal entry) for 13 January 2015
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80.7 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2015:
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1724 kcal
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Fat: 79.71g | Prot: 125.44g | Carbs: 146.62g.
Breakfast: Bob's Red Mill Flax Seed, Body Fortress 100% Premium Chocolate Whey Protein, Wegmans Frozen Mixed Berries, Banana, Silk Original Soy Milk. Lunch: Great Value Cod Fillet, Buffalo Wild Wings Chicken Wings. Dinner: Snowpeas (Pea Pod), Bumble Bee Premium Albacore Tuna in Water (2.5 oz), Cardini's Light Balsamic Vinaigrette, Giant Eagle Cherry Tomatoes, Dole Romaine Lettuce. Snacks/Other: Pink Lady Apples, Skinnygirl Salt & Lime Popcorn, Dry Roasted Peanuts (with Salt), Kellogg's Special K Cracker Chips - Sea Salt, Celery, Carrots. more...
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2856 kcal
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Exercise:
Shopping - 3 hours, Spinning - 45 minutes, Resting - 9 hours and 55 minutes, Walking (slow) - 3/kph - 20 minutes, Sleeping - 8 hours, Desk Work - 2 hours. more...
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LSRPrincess's Weight History
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