Weigh In record (no journal entry) for 19 March 2023
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 99.00g | Prot: 17.40g | Carbs: 159.00g.
Lunch: Milka Шоколад Almond Caramel. more...
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Gaining 6.3 kg a Week
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