Weigh In record (no journal entry) for 19 March 2023
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68.1 kg
Lost so far: 7.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 42.53g | Prot: 80.90g | Carbs: 239.03g.
Breakfast: Pozo Magdalenas con Chips, Firenze Choco Pamela. Lunch: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Molto Puré de Tomate, Lucchetti Mostachol, Pan Blanco. Dinner: Manaos Gaseosa, Empanada Frita. Snacks/Other: Pozo Magdalenas con Chips. more...
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Losing 6.3 kg a Week
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Camiluchis7's Weight History
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