Weigh In record (no journal entry) for 18 March 2023
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72.7 kg
Lost so far: 10.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 52.84g | Prot: 13.84g | Carbs: 75.58g.
Breakfast: Орех Пекан, Global Village Сахар Тростниковый, Кофе (из Молотых Зерен), Alparo Кокосовое Молоко , Цех 85 Улитка с Маком и Грецким Орехом. Lunch: У Палыча Щи Постные с Грибами. more...
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Gaining 0.7 kg a Week
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mantonova1207's Weight History
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