Weigh In record (no journal entry) for 19 March 2023
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 20.59g | Prot: 21.04g | Carbs: 29.57g.
Breakfast: Вафли Творожные, Кофе с Молоком и Сахаром, Мерси Конфеты, Красные Помидоры, Жареное Яйцо. more...
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Losing 0.6 kg a Week
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Platosha87's Weight History
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