Weigh In record (no journal entry) for 19 March 2023
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111.3 kg
Lost so far: 4.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 37.71g | Prot: 45.08g | Carbs: 196.52g.
Breakfast: Carrefour Boules de Maïs au Miel, Pâturages Lait Demi-Écrémé. Dinner: Lay's Chips Nature (30g), Concombre (Pelé), Mayonnaise, Lidl Thon au Naturel, Riz Basmati (Cuit), Oeuf Dur. more...
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Losing 1.2 kg a Week
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Alizée68's Weight History
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