Weigh In record (no journal entry) for 19 March 2023
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52.8 kg
Lost so far: 0.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 29.27g | Prot: 38.51g | Carbs: 76.24g.
Breakfast: Epica Йогурт Манго-Семена Чиа, Картофель Отварной. Lunch: ВкусВилл Котлета Куриная Солнышко с Картофельным Пюре, ВкусВилл Щи Зелёные с Говядиной. more...
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Gaining 1.4 kg a Week
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okushok23's Weight History
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