Weigh In record (no journal entry) for 19 March 2023
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88.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2754 kcal
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Fat: 80.25g | Prot: 86.72g | Carbs: 304.11g.
Breakfast: Senseo Café, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Canderel Sucrette, Senseo Café. Lunch: Deluxe Yaourt sur Lit de Mûres et Myrtilles, Italiamo Risotto With Saffron, Tendre et Plus Tajine de Boeuf, Lidl Amandes de Californie, Pomme, Lidl Pain Sportif, Vin de Table, Pastis, Senseo Café. Dinner: French Green Salad, Oeuf Dur, Soupe de Légumes, Lidl Amandes de Californie, Pomme, Vin de Table Rouge, Lidl Pain Sportif, Pastis. more...
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2424 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.3 kg a Week
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Daddy 02's Weight History
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