Arizonaxx's Journal, 13 Jan 15

Arizonaxx's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 January 2015

111 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2015:

2088 kcal

Fat: 110.61g | Prot: 131.87g | Carbs: 159.74g. Breakfast: Nimm's Leicht Hähnchenfleisch in Aspik, Maisbrot (Hausrezept). Dinner: Rote Zwiebeln, Heinz Wille Hackfleisch Gemischt, Weißkohl. more...

3054 kcal

Exercise: TRX - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Arizonaxx's Weight History

View Complete History

Arizonaxx's Journal, 13 Jan 15

Submit a Comment

Arizonaxx's Weight History