Weigh In record (no journal entry) for 19 March 2023
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85 kg
Lost so far: 8.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 42.44g | Prot: 38.35g | Carbs: 112.89g.
Breakfast: Гренки Домашние. Lunch: Табрис Наггетсы Куриные. Snacks/Other: Яшкино Жевательные Конфеты "Нота Бум". more...
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Gaining 3.9 kg a Week
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moy.dnevnik's Weight History
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