Weigh In record (no journal entry) for 19 March 2023
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61.9 kg
Lost so far: 4.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 27.49g | Prot: 24.30g | Carbs: 56.26g.
Breakfast: Капучино мой. Lunch: Приготовленный Лук, Шампиньоны Тушеные, Зеленый Листовой Салат, Курица (Жареная в Панировке). Dinner: Капучино мой, Мандарины. more...
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Gaining 0.7 kg a Week
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Istinnaya's Weight History
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