Weigh In record (no journal entry) for 19 March 2023
|
72.2 kg
Lost so far: 10.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1213 kcal
|
Fat: 49.51g | Prot: 39.49g | Carbs: 153.95g.
Breakfast: Эконом Маркет Крабовые Палочки, Вареное Яйцо, Гречка Вареная. Lunch: Обычные Блины. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexa bogysh's Weight History
|