Weigh In record (no journal entry) for 19 March 2023
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103.4 kg
Lost so far: 6.2 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 23.26g | Prot: 22.23g | Carbs: 143.31g.
Breakfast: Чай с Сахаром, Президент Сыр Плавленный Сливочный, Fazer Хлеб Стройный Рецепт Бездрожжевой. Lunch: Банан. Dinner: Good Food Манго Сушеное, Варенье, Веселый Молочник Сметана 15%, Борщ. more...
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Losing 3.5 kg a Week
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hellene77's Weight History
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