Weigh In record (no journal entry) for 19 March 2023
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64.2 kg
Lost so far: 8.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 14.91g | Prot: 18.46g | Carbs: 57.54g.
Breakfast: Чудо Йогурт Питьевой Клубника-Земляника. Lunch: Хлеб Черный, Сыр Российский. Dinner: Гречка Отварная, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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kozlovskayavara2001's Weight History
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