Александр Бакуменко's Journal, 19 Mar 23

Weigh In record (no journal entry) for 19 March 2023
142.9 kg Lost so far: 19.1 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2023:
295 kcal Fat: 18.42g | Prot: 25.51g | Carbs: 6.02g.   Breakfast: Льняное Масло, Вкуснотеево Сыр Сливочный Лёгкий, Яйцо, Hortex Брокколи и Цветная Капуста. more...
4083 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Александр Бакуменко's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.