Weigh In record (no journal entry) for 19 March 2023
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86.7 kg
Lost so far: 8.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 49.84g | Prot: 31.23g | Carbs: 92.54g.
Breakfast: Кофе с Молоком и Сахаром, Сливочное Масло, Лимак Хлеб Подовый, Сосиски Молочные, Омлет с Молоком. Lunch: Orion Чокопай, Лента Сухари, Куриный Суп Лапша. more...
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Losing 4.2 kg a Week
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moshckina.an's Weight History
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