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segini2 doang :(
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67.6 kg
Lost so far: 17.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 24.12g | Prot: 113.16g | Carbs: 106.74g.
Lunch: Bakso Ikan, Telur Rebus, Indofood Sambal Bangkok, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Fitbar Fitbar Tiramisu Delight , Covita Cashew Butter Cookie, Ashitaki Creamy Latte Cokelat, Alfamart Buah Naga, Puro Isopro WPI Whey Isolate Choco Eclairs, Covita Almond Butter, Blue Diamond Almond Breeze Unsweetened Original. more...
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Gaining 1.4 kg a Week
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chikiiipum's Weight History
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