Weigh In record (no journal entry) for 19 March 2023
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54 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 21.20g | Prot: 15.37g | Carbs: 65.74g.
Breakfast: Telur Dadar, Richeese Ramen Keju Pedas, Nasi Goreng, Kapal Api Special Mix. more...
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Losing 1.2 kg a Week
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zalfa nella's Weight History
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