Weigh In record (no journal entry) for 18 March 2023
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61.2 kg
Lost so far: 17.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 18.96g | Prot: 39.41g | Carbs: 211.89g.
Breakfast: Fuji Apples, Orange. Lunch: Sweet Potato . Dinner: Tricks Kimchi Baked Crisps, L-Men Platinum. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Orange, Kalbe Hydrococo Vita-D. more...
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Gaining 0.7 kg a Week
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paulin09's Weight History
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