Weigh In record (no journal entry) for 13 March 2023
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60.1 kg
Lost so far: 3.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 40.64g | Prot: 70.67g | Carbs: 48.07g.
Breakfast: Tea (Brewed), Coffee, Dole Organic Bananas, Sausages By Amylu Organic Chicken Breakfast Link, Fage Total 5% Greek Yogurt (170g), Darigold Half & Half. Lunch: Simple Truth Organic 50/50 Blend, Souper Salad Red Onions, Cucumber (Peeled) , Cherry Tomatoes, Calavo Avocado, Sausages By Amylu Sweet Caramelized Onion Chicken Burger. Snacks/Other: Orgain Collagen Peptides, Optimum Nutrition Amino Energy. more...
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Gaining 0.3 kg a Week
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SnowBee@Saratoga's Weight History
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