Weigh In record (no journal entry) for 18 March 2023
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62.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Not Applicable.
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1239 kcal
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Fat: 30.62g | Prot: 53.59g | Carbs: 195.74g.
Breakfast: Mission Tortillas Ligeras, San Rafael Pechuga de Pavo Balance, San Juan Claras de Huevo, Café, Svetia Stevia, Güd Leche de Almendras sin Azúcar, PAM Aceite de Oliva en Aerosol. Lunch: Verduras al Vapor, Tortillas de Maíz, Aguacate, Pechuga de Pollo. Snacks/Other: Güd Leche de Almendras sin Azúcar, Marinela Canelitas (5,6g), Pepino (Pelado), BSD Foods Premium Rice Cakes, Gamesa Galletas Marias, Yoplait Yoghurt Griego sin Azúcar, Fresas, Piña, Jícama. more...
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1514 kcal
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Exercise:
Resting - 15 hours and 31 minutes, Sleeping - 8 hours and 29 minutes. more...
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Gaining 10.5 kg a Week
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