Camiluchis7's Journal, 18 Mar 23

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Weigh In record (no journal entry) for 18 March 2023

69 kg Lost so far: 6.5 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:

234 kcal

Fat: 13.75g | Prot: 6.35g | Carbs: 28.26g. Lunch: Empanadas de Jamon y Queso. Snacks/Other: Pozo Magdalenas con Chips. more...

1761 kcal

Exercise: Stairs (Climbing Stairs) - 1 minute, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Camiluchis7's Journal, 18 Mar 23

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Camiluchis7's Weight History