hannahodel1's Journal, 18 Mar 23

Weigh In record (no journal entry) for 18 March 2023
115.6 kg Lost so far: 3.4 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:
2520 kcal Fat: 99.80g | Prot: 140.60g | Carbs: 269.60g.   Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Dannon Oikos Triple Zero - Mixed Berry, Friendly Farms Almond Milk Vanilla, Kirkland Signature Nature's Three Berries, Quaker Old Fashioned Oats. Lunch: Fit Crunch Chocolate Peanut Butter, Skinny Pop Popcorn (18g), Hillshire Farm Naturals Slow Roasted Turkey Breast, Kirkland Signature Mexican Style Blend Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Chipotle Mexican Grill Romaine Lettuce (Salad), Chipotle Mexican Grill Tortilla, Chipotle Mexican Grill Guacamole (4 oz), Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Chicken. Snacks/Other: Kroger Rainbow Sherbert, Kroger Deluxe Strawberry Ice Cream, Fit Crunch Chocolate Peanut Butter. more...
3511 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

16 Supporters    Support   

Comments 
nice job 👏  
18 Mar 23 by member: ObeseToBeast123
Thanks! 
18 Mar 23 by member: hannahodel1

     
 

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