Weigh In record (no journal entry) for 18 March 2023
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57.7 kg
Lost so far: 6.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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2282 kcal
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Fat: 118.60g | Prot: 111.50g | Carbs: 193.78g.
Breakfast: Member's Mark Real Crumbled Bacon, Egg, Whole Foods Market D'Anjou Pears, Kodiak Cakes Buttermilk & Honey Flapjack & Waffle Mix, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Water . Lunch: Perkins Restaurant Fried Green Beans, TGI Friday's Seasoned Fries, Pepperidge Farm Sourdough Hamburger Buns, Pepper Jack Cheese, Ranch Salad Dressing , Ground Beef (80% Lean / 20% Fat) . more...
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Gaining 1.9 kg a Week
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brittanyrighter's Weight History
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