Weigh In record (no journal entry) for 18 March 2023
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91.9 kg
Lost so far: 5.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 22.87g | Prot: 25.26g | Carbs: 32.10g.
Breakfast: Pão Francês, Queijo Mozzarella, Ovo Mexido. more...
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Losing 0.8 kg a Week
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alcdourado's Weight History
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