Weigh In record (no journal entry) for 13 January 2015
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75.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2015:
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1957 kcal
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Fat: 53.94g | Prot: 137.62g | Carbs: 221.14g.
Lunch: Cicoria, Pane Bianco, Vitello Magro, Olio Extra Vergine di Oliva. Dinner: Findus Pisellini Primavera, Spinach, Francia Mozzarella, White Bread, Extra Virgin Olive Oil, Atlantic Cod. more...
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2049 kcal
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Exercise:
Weight Training (moderate) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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JonnyJoy's Weight History
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