Weigh In record (no journal entry) for 18 March 2023
|
56.8 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 41.38g | Prot: 38.62g | Carbs: 90.13g.
Breakfast: Зерница Печенье Овсяное Злаковое Ассорти, Кубанская Буренка Молоко 2,5%, Александра Суп Куриный с Клецками. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|