Weigh In record (no journal entry) for 18 March 2023
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56.8 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 41.38g | Prot: 38.62g | Carbs: 90.13g.
Breakfast: Зерница Печенье Овсяное Злаковое Ассорти, Кубанская Буренка Молоко 2,5%, Александра Суп Куриный с Клецками. more...
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Losing 3.5 kg a Week
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